Strava Cycling and Running is a health and fitness app that will track rides and runs on GPS, perfect if you’re working out and keeping track of progress. The app can also compare your running time with friends, handy if you’re engaged in some friendly competition.
With the Strava app you can now follow routes that you made or located, and there’s a handy map that will record your activities, very useful. Aside from that, the app also provides a whole slew of stats like calories burned, elevation gained, your speed, pace and distance covered.
Strava doesn’t end there though, as it will also give you information about your heart rate, cadence data and power. In addition, the app makes it easy to for you to pursue personal records so you can determine how well you perform against friends and your previous best records.
The app also helps you find friends and other people to help you get motivated, and you can share comments on Twitter and Facebook, and you can share Instagram pictures as well. But no question that the best feature part is
it gives you the ability to chart your progress in running or cycling.
There’s a premium version of the app, but this free edition is more than enough. Unlike other health fitness apps, Strava is complete and is easy to use. If you’re a fitness buff and want a convenient app to help you along, then Strava is certainly worth a look.
Related Links:
Download Strava
Strava on Facebook
Strava on Twitter
Strava on YouTube
Strava Blog